Whanganui
Yoga Centre
Welcome to Whanganui's inner city oasis of Yoga and Wellbeing - a retreat centre of quality, calmness and joy
WHY CHOOSE US
Peace For Your Body & Mind
At Whanganui Yoga Centre, we’re more than just a yoga studio – we’re a community dedicated to your well-being. Here’s why our center stands out:
- Diverse Class Offerings
- Experienced Instructors
- Holistic Approach
- Inclusive Environment
- Convenient Inner-City Location
YOGA BENEFITS
Yoga Life for Greater Self Control
Reduce Stress
At Whanganui Yoga Centre, our classes focus on calming the mind and relieving tension through mindful movements and breathwork, helping you manage stress more effectively.
Balance life
Our holistic yoga practices help you create harmony between body and mind, promoting balance in both your physical health and daily life.
Body/Brain
Strengthen, tone, and improve flexibility with our diverse range of yoga classes, designed to give your body and brain a full workout while enhancing mobility, coordination and posture.
Peace Meditations
Class Descriptions
Class Description
Yoga Fundamentals
Yoga Fundamentals is your go-to class for learning the basics of yoga! Whether you’re a beginner or just want to refine your practice, this class covers key poses, proper alignment, and breathing techniques. It’s all about building strength, flexibility, and mindfulness from the ground up.
YogaPlus
YogaPlus is the best of both worlds—combining the core-strengthening benefits of Pilates with the flexibility and mindfulness of yoga. This fun, energizing class helps you tone muscles, improve posture, and relax your mind, all in one go! Perfect for any fitness level.
Hatha Yoga
Hatha Yoga is a classic style of yoga that focuses on slow, steady movements and deep breathing. It’s a great way to stretch, build strength, and find balance—both physically and mentally. Whether you’re new to yoga or experienced, Hatha Yoga offers a peaceful, grounding practice.
Inner Light Yoga
Inner Light Yoga is more than just movement—it’s about connecting to your inner calm and clarity. With gentle poses, breathwork, and mindfulness, this class helps you feel balanced and refreshed. You’ll leave with a sense of inner peace that radiates from the inside out.
Yoga for Men
Yoga for Men is designed just for guys, focusing on improving flexibility, strength, and mobility in a way that works with your body. Whether you want to loosen up tight muscles, reduce stress, or build overall fitness, this class offers a practical, no-nonsense approach to yoga that fits your lifestyle.
Friday Reflection
Meditation is all about calming the mind and finding a little peace in the chaos of life. Through simple techniques like deep breathing and focus, you’ll reduce stress, clear your head, and feel more balanced. It’s an easy practice anyone can do to feel more centered and relaxed.
OUR TRAINERS
Our Teachers
Pricing
Class Fees/Membership
TIME TABLE
Class Timetable
Monday
YogaPlus with Marian
09:30AM - 10:45AM
Moveability with Martin
05:30 - 06:45PM
Tuesday
Chair Yoga with Martin
09:00 - 10:00AM
Yoga Fundamentals with Martin
05:30 - 06:45PM
Wednesday
Hatha Yoga flow with Marian
09:30 - 10:45AM
Tai Chi Combo with Martin
12:00 - 01:00PM
Yoga for Men
05:30 - 06:45PM
Thursday
Open Level Hatha with Rachel
09:30 - 10:45AM
Yin Yoga with Tracey
05:30 - 06:45PM
Friday
Chair Yoga with Martin
09:00 - 10:00AM
Friday Reflection with Martin
05:30 - 06:30PM
Saturday
Inner Light Yoga with Martin
09:00 - 10:45AM
Location Address
- Level 3, 76 Guyton St Whanganui New Zealand